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Meditation

Check out our
new classes

Where Movement Meets Meditation

Yoga
Yoga Class

THE MOVING MEDITATION

TRANSFORM YOUR BODY

CALM YOUR MIND

AWAKEN YOUR SPIRIT

At The Moving Meditation Yoga Studio, we help you achieve balance and mindfulness through guided yoga and meditation practices. Led by Maureen, our expert instructor, we offer a variety of yoga classes and meditation sessions for all levels, from beginners to advanced practitioners.
Join us to experience mindful movement, reduce stress, and find inner peace while integrating yoga and meditation into your daily routine.

Yoga Class
Yoga Class
Yoga Class

Practice with Us

Yoga

Meditations

New to Yoga? You'll Fit Right In

Finding the Right Yoga for You

Yoga Class

YOGA

CLASS PACKAGES

  • 5 CLASSES

    85$
    All 5 sessions must be booked within the 3-month membership period.
    Valid for 3 months

  • 10 CLASSES

    160$
    All 10 sessions must be booked within a 6-month membership period
    Valid for 6 months
Yoga
Yoga

WHAT PEOPLE
ARE SAYING

Yoga Class

"As a person with a busy career and family life, I often found myself frantic throughout the day and struggling with stress management techniques. After a few classes at The Moving Meditation Yoga Studio, I learned to quiet my mind and take the time for serenity. Not only am I able to focus now in my yoga class, but I can also better quiet my mind chatter throughout the day! I know that my beginner yoga class at The Moving Meditation Yoga Studio has helped me relieve stress and stay focused in my everyday life."

Increased Focus

"When I needed to lose a few pounds, a friend recommended yoga to me. I was surprised, because I always thought of yoga as a form of meditation that wasn't too physical. Thanks to The Moving Meditation Yoga Studio, I learned that yoga is actually great exercise,I even sweat! I see that my body is more sculpted than it used to be and I couldn’t be happier with my new shape."

Weight Loss

"After I sustained a minor injury, I was looking for new ways to stretch my muscles. In addition to the physical therapy recommended by my doctor, I found that yoga at The Moving Meditation Yoga Studio helped me recovery not only physically, but also mentally. The breathing techniques and basic poses were just what I needed to get back on track when I start feeling stiff throughout the day."

Recovery

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