The Moving Meditation with Maureen Hammett
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Maureen Hammett
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
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May
2008
Class
Schedule 

PRINTABLE VERSION

   

8:00-9:00am St. Pius Parish Life Center, Yarmouth (Hatha - Beginners Welcome)
5:30-6:30pm Health First Chiropractic, Yarmouthport
(Hatha - Beginners Welcome)

7:15-8:15am The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:00-10:00am
Fit N' Run, Austin Rd, Harwich (Hatha -All Levels Welcome )
6:00-7:30pm
The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:30-10:45am
The Studio
700 Main Street Hyannis (Power Vinyasa, warm room)
 
5 6 7 8 9 10 11
6:15-7:30pm
Fit N' Run,
Austin Rd, Harwich (Hatha- All Levels Welcome)
7:15-8:15am. NEW CLASS at The Yoga Center of Cape Cod Dennis. Moderate Flow. (NO HEAT)
3:15-4:15pm
DY High School
Hatha/Restorative. (NO HEAT)
9:30am- 10:45am
Centerville Yoga and Wellness Center
(Power Vinyasa Flow-warm room)
4:15-5:15pm

Cape Heritage Skilled Nursing and Rehabilition Center (Hatha) Community welcome. FREE to the public.
6:00-7:00pm Sandwich Community School (HathaFlow Yog). Beginners welcome. Register w/ the school, please
8:00-9:00am St. Pius Parish Life Center, Yarmouth (Hatha - Beginners Welcome)
5:30-6:30pm Health First Chiropractic, Yarmouthport
(Hatha - Beginners Welcome)
7:15-8:15am The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:00-10:00am
Fit N' Run, Austin Rd, Harwich (Hatha -All Levels Welcome )
6:00-7:30pm
The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:30-10:45am
The Studio
700 Main Street Hyannis (Power Vinyasa, warm room)
 
12 13 14 15 16 17 18
6:15-7:30pm
Fit N' Run,
Austin Rd, Harwich (Hatha- All Levels Welcome)
7:15-8:15am. NEW CLASS at The Yoga Center of Cape Cod Dennis. Moderate Flow. (NO HEAT)
3:15-4:15pm
DY High School
Hatha/Restorative. (NO HEAT)
9:30am- 10:45am
Centerville Yoga and Wellness Center
(Power Vinyasa Flow-warm room)
4:15-5:15pm

Cape Heritage Skilled Nursing and Rehabilition Center (Hatha) Community welcome. FREE to the public.
6:00-7:00pm Sandwich Community School (HathaFlow Yog). Beginners welcome. Register w/ the school, please
8:00-9:00am St. Pius Parish Life Center, Yarmouth (Hatha - Beginners Welcome)
5:30-6:30pm Health First Chiropractic, Yarmouthport
(Hatha - Beginners Welcome)
7:15-8:15am The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:00-10:00am
Fit N' Run, Austin Rd, Harwich (Hatha -All Levels Welcome )
6:00-7:30pm
The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:30-10:45am
The Studio
700 Main Street Hyannis (Power Vinyasa, warm room)
 
19 20 21 22 23 24 25
6:15-7:30pm
Fit N' Run,
Austin Rd, Harwich (Hatha- All Levels Welcome)
7:15-8:15am. NEW CLASS at The Yoga Center of Cape Cod Dennis. Moderate Flow. (NO HEAT)
3:15-4:15pm
DY High School
Hatha/Restorative. (NO HEAT)
9:30am- 10:45am
Centerville Yoga and Wellness Center
(Power Vinyasa Flow-warm room)
4:15-5:15pm

Cape Heritage Skilled Nursing and Rehabilition Center (Hatha) Community welcome. FREE to the public.
6:00-7:00pm Sandwich Community School (HathaFlow Yog). Beginners welcome. Register w/ the school, please
8:00-9:00am St. Pius Parish Life Center, Yarmouth (Hatha - Beginners Welcome)
5:30-6:30pm Health First Chiropractic, Yarmouthport
(Hatha - Beginners Welcome)
7:15-8:15am The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:00-10:00am
Fit N' Run, Austin Rd, Harwich (Hatha -All Levels Welcome )
6:00-7:30pm
The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:30-10:45am
The Studio
700 Main Street Hyannis (Power Vinyasa, warm room)
.
KICK-OFF CLASS AT OCEAN EDGE RESORT CLUB
9:30-11:00a.m.
26 27 28 29 30 31
6:15-7:30pm
Fit N' Run,
Austin Rd, Harwich (Hatha- All Levels Welcome)
7:15-8:15am. NEW CLASS at The Yoga Center of Cape Cod Dennis. Moderate Flow. (NO HEAT)
3:15-4:15pm
DY High School
Hatha/Restorative. (NO HEAT)
9:30am- 10:45am
Centerville Yoga and Wellness Center
(Power Vinyasa Flow-warm room)
4:15-5:15pm

Cape Heritage Skilled Nursing and Rehabilition Center (Hatha) Community welcome. FREE to the public.
6:00-7:00pm Sandwich Community School (HathaFlow Yog). Beginners welcome. Register w/ the school, please
8:00-9:00am St. Pius Parish Life Center, Yarmouth (Hatha - Beginners Welcome)
5:30-6:30pm Health First Chiropractic, Yarmouthport
(Hatha - Beginners Welcome)
7:15-8:15am The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:00-10:00am
Fit N' Run, Austin Rd, Harwich (Hatha -All Levels Welcome )
6:00-7:30pm
The Yoga Center of Cape Cod, Dennis (Hatha moderate Flow with NO HEAT)
9:30-10:45am
The Studio
700 Main Street Hyannis (Power Vinyasa, warm room)
 


Hatha Yoga
is excellent for relieving stress, while developing strength, balance and flexibility. There is an appropriate practice for ALL fitness levels. Proper breathing is taught to help each student find ease with their practice. Maureen draws from her various backgrounds, which include: ballet dance, aerobic instruction, personal training, weight lifting and long-distance running. All of which have been part of her journey to and with yoga. As with many, injury brought Maureen to a yoga studio six years ago. Her quest still continues as she not only teaches yoga but continues to be a faithful student.

Maureen's Certification include: Yoga-Fit, Hot Vinyasa Flow (JImmy Barkan Method) Levels Two and Three and a graduate from the Yoga School "Finding Inner Peace". Maureen is a Registered Yoga Teacher.

Discounts awarded for all class package sign ups.
Privates and at home instruction are available upon request and by appointment.

SPECIAL MOTHER'S DAY YOGA at Centerville Yoga and Wellness.
Enjoy a Moderate Yoga Flow from 9-10:15am, followed by organic coffee and fresh homemade muffins . Please join us for your special day, Mom.

There will be NO Yoga Buffet this month. We will resume them in June. Thank You !

Please book your private yoga party soon, as they are filling up quickly this year.

YOGA for GOLFERS to be offered next month at two locations. Please call Holly Ridge Golf Club (508) 428-5577 and The Sandwich Community School (508) 888-5300 for more information.


No perfume, or body sprays before class..
Please respect our chemically sensitive and asthmatic students.....

~ ~ ~

I look forward to seeing you soon.
Stay well. Namaste.

Maureen
508-783-4895

email me